Spiced Indian Chai

Name: Spiced Indian Chai
Prep time: 10 min
Yield: 4
Ingredients: 2 cups milk; 2 cups water; 4 Lipton® Cup Size Tea Bags; 1/3 cup sugar; 1/2 tsp. ground cinnamon; 1/4 tsp. fresh ginger; 1/8 tsp. ground allspice; 1/8 tsp. ground coriander (optional)

Preparation Time10 mins Makes 4 servings

Chai = milky tea = an oh-so-delicious drink. Make it with your favorite Lipton® Tea and a secret selection of spices (see recipe). A fully indulgent oriental-type tea.

Nutritional Information

Calories

140 (1 serving)

Calories from Fat

35 (1 serving)

Total Fat

4g (1 serving)

Saturated Fat

2.5g (1 serving)

Cholesterol

10mg (1 serving)

Sodium

55mg (1 serving)

Total Carbs

23g (1 serving)

Sugars

23g (1 serving)

Protein

4g (1 serving)

Calcium

15% (1 serving)

Potassium

4% (1 serving)

Vitamin A

4% (1 serving)

Ingredients List

2 cups milk
2 cups water
4 Lipton® Cup Size Tea Bags
1/3 cup sugar
1/2 tsp. ground cinnamon
1/4 tsp. fresh ginger
1/8 tsp. ground allspice
1/8 tsp. ground coriander (optional)

Directions

1. In medium saucepan, bring milk and water just to a boil. Add remaining ingredients. Reduce heat to low and continue simmering uncovered 3 minutes. Remove Tea Bags and strain. Pour into mugs and serve immediately.