Harvest Sweet Potato & Lentils
A hearty and nutritious dish featuring sweet potatoes and lentils. Easy to prepare and perfect for a wholesome meal.
Calories
320 (1 serving)
Total Fat
4g (1 serving)
Saturated Fat
1g (1 serving)
Sodium
570mg (1 serving)
Total Carbs
58g (1 serving)
Dietary Fiber
11g (1 serving)
Protein
8g (1 serving)
Calcium
187mg (1 serving)
Iron
4mg (1 serving)
Potassium
597mg (1 serving)
- 1 tbsp. olive oil
- 1 small sweet potato, (8 oz.), diced (2 cups)
- 1/2 cup chopped onion
- 1 1/2 tbsp. balsamic vinegar
- 2 cups water
- 1 package Knorr® Mushroom Rice Side
- 1 package (5 oz.) baby kale, (about 8 loosely packed cups)
- 1 can (15 oz.) lentils, drained
- 1/4 cup grated Parmesan cheese, divided
Directions
Print1. HEAT oil in large nonstick skillet over medium-high heat and cook sweet potato and onion, stirring occasionally, 5 minutes. Stir in vinegar and cook, stirring occasionally, 5 minutes.
2. STIR water and Knorr® Rice Sides™ - Mushroom into same skillet and bring to a boil. Reduce heat and simmer covered 7 minutes or until rice is tender.
3. STIR in kale, lentils and 2 Tbsp. Parmesan. Let stand covered 2 minutes. Garnish with remaining Parmesan and if desired, chopped toasted walnuts; now it's delicious. Dig in!
