Chicken Broccoli Quesadillas
Cook up Knorr’s delicious Chicken Broccoli Quesadillas made with a few simple ingredients. A recipe that’s quick and easy to make but flavorful to eat!
Calories
650 (1 serving)
Calories from Fat
140 (1 serving)
Total Fat
16g (1 serving)
Saturated Fat
4.5g (1 serving)
Cholesterol
80mg (1 serving)
Sodium
1580mg (1 serving)
Total Carbs
80g (1 serving)
Dietary Fiber
10g (1 serving)
Sugars
3g (1 serving)
Protein
46g (1 serving)
Calcium
30% (1 serving)
Iron
25% (1 serving)
Vitamin C
8% (1 serving)
Vitamin A
25% (1 serving)
- 1 package Knorr® Chicken Broccoli Rice Side, prepared according to the instructions on the packaging
- 2 cups shredded or sliced cooked chicken or turkey
- 1 can (15.5 oz.) black beans, rinsed and drained
- 1 cup fat trimmed Monterey Jack cheese or cheddar cheesee
- 8 (6 - inch. ea.) whole wheat tortillas or plain
Directions
Print1. In medium sauce pot, combine Knorr® Rice Sides™ - Chicken Broccoli with chicken and beans. Cook over medium heat until heated through.
2. Evenly divide rice mixture and cheese onto 4 tortillas. Top with remaining 4 tortillas.
3. Spray a large skillet with nonstick cooking spray and cook quesadillas, one at a time, about 4 minutes or until golden, turning once.
4. Slice into wedges and serve with your favorite Mexican toppings such as sour cream, guacamole and salsa.
