
Italian Chicken Rice
Calories
330 (1 serving)
Calories from Fat
70 (1 serving)
Total Fat
7g (1 serving)
Saturated Fat
2g (1 serving)
Cholesterol
80mg (1 serving)
Sodium
580mg (1 serving)
Total Carbs
34g (1 serving)
Dietary Fiber
3g (1 serving)
Sugars
3g (1 serving)
Protein
31g (1 serving)
Calcium
8% (1 serving)
Iron
20% (1 serving)
Vitamin C
15% (1 serving)
Vitamin A
20% (1 serving)
- 1 Tbsp. margarine
- 1 lb. boneless, skinless chicken breasts, sliced
- 1 package Knorr® Chicken Rice Side
- 12 ounces thin asparagus, cut into 1-inch pieces (about 2 cups)
- 1/4 cup chopped sun-dried tomatoes
- 2 Tbsp. grated Parmesan cheese
Directions
Print1. MELT margarine in large nonstick skillet over medium-high heat and cook chicken, stirring frequently, until chicken is thoroughly cooked, about 4 minutes. Remove chicken and set aside.
2. PREPARE Knorr® Rice Sides™ - Chicken flavor in same skillet according to package directions, stirring in asparagus and sun-dried tomatoes during the last 5 minutes of cook time.
3. STIR in chicken and sprinkle with Parmesan cheese.