Beefy Black Beans & Rice
Cook up Knorr’s delicious Beefy Black Beans & Rice recipe made with cubanelle peppers, corn, tomatoes, and Knorr® Rice Sides™ Cheddar Broccoli.
Calories
370 (1 serving)
Calories from Fat
90 (1 serving)
Total Fat
10g (1 serving)
Saturated Fat
3.5g (1 serving)
Trans Fat
0.5g (1 serving)
Cholesterol
40mg (1 serving)
Sodium
430mg (1 serving)
Total Carbs
48g (1 serving)
Dietary Fiber
7g (1 serving)
Sugars
3g (1 serving)
Protein
22g (1 serving)
Calcium
10% (1 serving)
Iron
20% (1 serving)
Vitamin C
10% (1 serving)
Vitamin A
10% (1 serving)
- 8 ounces lean ground beef
- 1 ear corn, kernels removed
- 1 Cubanelle pepper, seeded and chopped
- 2 cups water
- 1 package Knorr® Cheddar Broccoli Rice Side
- 1 can (15.5 oz.) no salt added black beans, rinsed and drained
- 1 large tomato, chopped
Directions
Print1. COOK ground beef, corn and pepper in large nonstick skillet over medium-high heat, stirring occasionally, until beef is browned. Drain fat if desired. Remove and set aside.
2. ADD water and Knorr® Rice Sides™ - Cheddar Broccoli to same skillet and bring to a boil over medium-high heat. Cover and simmer 7 minutes or until rice is tender.
3. STIR in beef mixture, beans and tomato; heat through.
